To celebrate such an awesome year, I’m giving away a FREE 6 session coaching series with me! Starting today I will be collecting entries to win the series. The giveaway will end November 6th with the final drawing taking place on November 7th.Read More
Recently I was listening to a podcast and something that stuck with me from the podcast was this idea of Can’t vs. Won’t. I think this is strongly tied to my last blog post about choosing inaction in that both ideas hold us back from achieving our goals.
Think about how often you say to yourself “Oh, I really want to do X but I can’t because Y.”.
Let’s face it, we say we can’t do something when in fact much of the time it’s that we won’t do it. If we really wanted something, we would find a way to make it happen!Read More
I wanted to write something related to the last blog post around choices, the choice of inaction. You could also call this making excuses or procrastinating. Whatever it’s called it holds us back from living the life we want.
How many times have you dreamed of doing something but never do it? Maybe you want to take up a new hobby like gardening, painting, writing or dance. Maybe you want to learn a new skill like programming, woodworking, or cooking. Maybe you want to improve your health, start a side gig, or volunteer more.Read More
Even in the most hopeless of situations we all have choices we can make about how we’ll show up and the type of attitude we’ll have. And the small choices can lead to bigger and bigger changes.Read More
For the fun of it I thought I’d put together a little A-Z list of coaching and life in general. 😊 It’s a bit long so I broke it up. I hope you enjoy!!!Read More
Living out of alignment is something I struggled with for years and years. I was in my career because my identity was so tied to my job and where I worked, and I was scared of a change. I didn’t think there was anything better for me out there even though I was really unhappy and lost.Read More
So this is my first blog post. It’s actually not the first one I wrote, just the first one I published.
A few weeks ago I actually started a blog post. It was going to be around being a former box checker, someone who follows a pre-determined path and focuses more on getting things checked off the list than really understanding if those are the things they want for themselves.Read More